I started my yoga journey about 5 years ago. I had been struggling with some different health issues and decided I was tired of feeling crappy! My younger sister is a yoga instructor so I had some experience with yoga, but she lives 4 hours away from me so I couldn't use her as an… Continue reading My yoga journey ~ Finding my ZEN
“Finding Your Zen From Within” Retreat ~ April 2019
Over a year ago my sister and I started talking about doing a retreat together. Fast forward a year and we just completed the first "Finding Your Zen From Within" retreat! What a dream come true!! We have always wanted to work together and help to inspire others! What an amazing weekend we had with… Continue reading “Finding Your Zen From Within” Retreat ~ April 2019
Finding Zen at the Brick Canvas
Recently I was able to visit a quaint little place that I knew nothing about. Apparently, the Brick Canvas has been around for about 5 years, but I had never heard of it before. It is located at Thanksgiving Point in Lehi, Utah and there are so many ways to find ZEN there. Let's just… Continue reading Finding Zen at the Brick Canvas
Gratitude the Whole Year
One of my resolutions this past year was to find gratitude in ALL things! Now that seems pretty simple to most, but is it? Can you find gratitude in sickness? Can you find gratitude in pain? Can you really find gratitude through all the chaos of life? I believe you can. If you believe that all… Continue reading Gratitude the Whole Year
Finding Zen in Maui
I know, I know, how hard is it to find Zen in Maui? To be honest, not hard at all. In fact, if you can't find Zen in Maui then I don't think you are capable of finding Zen at all. I have traveled to Maui several times in my lifetime and have always loved… Continue reading Finding Zen in Maui
Finally My Own Yoga Room!
Hi, my name is Holly. Welcome to my first ever blog post! Creating Zen isn't always easy in this crazy chaotic world we live in. I am very busy being a wife, mom, full-time employee and women's leader in my church group. With all the different hats I wear, I am constantly looking for anything… Continue reading Finally My Own Yoga Room!