There are so many great benefits of hiking. Both mental & physical. Last year I ended up with a herniated disc in my lower back. I did a ton of research on the best ways to heal it without having surgery. One thing I learned, is that hiking is one of the best ways to… Continue reading Hiking ~ My favorite way to find ZEN
Eden is one of my favorite places to visit. We usually do a family vacation there every summer. It is located up Ogden Canyon near Pineview Reservoir. The drive up to Eden is so beautiful! My kids love it there and we have so many fun family memories in Eden. We usually stay at the… Continue reading Finding Zen in Eden, Utah
Recently I was able to visit a quaint little place that I knew nothing about. Apparently, the Brick Canvas has been around for about 5 years, but I had never heard of it before. It is located at Thanksgiving Point in Lehi, Utah and there are so many ways to find ZEN there. Let's just… Continue reading Finding Zen at the Brick Canvas
One of my resolutions this past year was to find gratitude in ALL things! Now that seems pretty simple to most, but is it? Can you find gratitude in sickness? Can you find gratitude in pain? Can you really find gratitude through all the chaos of life? I believe you can. If you believe that all… Continue reading Gratitude the Whole Year
I've been wanting to learn how to decorate cakes and cupcakes for the longest time. So I planned a girl's night for me and my girlfriends to learn some basic cake decorating techniques. I mean, what's better than girlfriends, wine & cake? We baked our cakes and made our frosting ahead of time so that… Continue reading Girlfriends, Wine & Cake!