I started my yoga journey about 5 years ago. I had been struggling with some different health issues and decided I was tired of feeling crappy! My younger sister is a yoga instructor so I had some experience with yoga, but she lives 4 hours away from me so I couldn't use her as an… Continue reading My yoga journey ~ Finding my ZEN
Over a year ago my sister and I started talking about doing a retreat together. Fast forward a year and we just completed the first "Finding Your Zen From Within" retreat! What a dream come true!! We have always wanted to work together and help to inspire others! What an amazing weekend we had with… Continue reading “Finding Your Zen From Within” Retreat ~ April 2019
I know, I know, how hard is it to find Zen in Maui? To be honest, not hard at all. In fact, if you can't find Zen in Maui then I don't think you are capable of finding Zen at all. I have traveled to Maui several times in my lifetime and have always loved… Continue reading Finding Zen in Maui
I am a very busy woman, but I love to decorate for each holiday and make fun, festive food! This has often caused me to lose my ZEN because I am trying to make everything look perfect all the time!! (Can anyone relate?) So any time I can find an easy, non-expensive way to decorate… Continue reading Valentines Day – Show some Love!