Tag: Hawaii

Attitude, Back Pain, Exercise, Fitness, Gratitude, Hiking, Travel, utah, Zen

Hiking ~ My favorite way to find ZEN

ourchaoticzen

There are so many great benefits of hiking. Both mental & physical. Last year I ended up with a herniated disc in my lower back. I did a ton of research on the best ways to heal it without having surgery. One thing I learned, is that hiking is one of the best ways to… Continue reading Hiking ~ My favorite way to find ZEN

Travel, Yoga, Zen

Finding Zen in Maui

ourchaoticzen

I know, I know, how hard is it to find Zen in Maui?  To be honest, not hard at all.  In fact, if you can't find Zen in Maui then I don't think you are capable of finding Zen at all. I have traveled to Maui several times in my lifetime and have always loved… Continue reading Finding Zen in Maui