Attitude, Exercise, Fitness, Food & Drink, friends, Gratitude, Hiking, Love, Retreat, Travel, Uncategorized, utah, Yoga, Zen

“Finding Your Zen From Within” Retreat ~ April 2019

Over a year ago my sister and I started talking about doing a retreat together. Fast forward a year and we just completed the first “Finding Your Zen From Within” retreat!  What a dream come true!!  We have always wanted to work together and help to inspire others!  What an amazing weekend we had with such awesome and inspiring women. It was a lot of hard work, but when you are doing what you love it doesn’t feel like work!

Here is what this retreat is all about:

Finding Your Zen From Within is a powerful, peaceful weekend packed with the perfect blend of ancient wisdom and everyday realities. Come explore with us and discover your true self and your individual strength which lies dormant within. Find a new passion for life by embracing the CHAOS! 

We can’t wait for the next retreat!

September 26th-29th, 2019 in St. George, UT


Meet and Greet:




Himalayan Bowl Sound Bath Meditation:





Learning about Trapped Emotions:


Labyrinth Walk & Fire Ceremony:



Vision Boards:


Saying Goodbye:




If you are interested in coming to the next “Finding Your Zen From Within” Retreat, please reach out to me at  The dates will be Sept 26th – 29th in St. George, Utah.  Find out how to bring this awesome retreat to your city!

A HUGE Thank You to all the amazing sponsors who helped make this event so awesome!!

  • Pizza Factory ~  Instagram: @stgpizzafactory
  • Lularoe by Shanel ~ Instagram: @lularoebyshanel
  • Viva Chicken ~  Instagram: @vivachicken
  • The Crepery ~  Instagram: @thecreperystg
  • Zeppes Italian Ice ~  Instagram: @zeppesstg
  • Julieann Caramels ~  Instagram: @julieanncaramels
  • Chef Shamy Gourmet Butter ~  Instagram: @chefshamy
  • Joe’s Famous Seasonings ~ Instagram: @joes_famous_seasonings
  • Yellow Yarrow Apothecary ~  Instagram: @yellowyarrowapothecary
  • Xtreme Graphix ~  Instagram: @xtremegraphixco
  • Custom Sassy Chaps ~ Instagram: @custom_sassy_chaps
  • Gary’s Caramel Corn ~  Instagram: @garyscaramel
  • Jolly Llama ~  Instagram: @thejollyllamaco\
  • Red’s Sweet Treats ~  Instagram: @redssweets
  • Elite Performance Health Center ~  Instagram: @elite_spinal_care
  • Cherished Impressions Boutique ~  Instagram: @cherishedimpressionsboutique
  • The Paper Store ~  Instagram: @thepaperstoreut
  • Costa Vida ~  Instagram: @costavida
  • Bryan Ferre ~  Instagram: @officialbryanferre


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s