Cafe, Fitness, Massage, Spa, utah, Yoga, Zen

Finding Zen at the Brick Canvas

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Recently I was able to visit a quaint little place that I knew nothing about. Apparently, the Brick Canvas has been around for about 5 years, but I had never heard of it before.  It is located at Thanksgiving Point in Lehi, Utah and there are so many ways to find ZEN there. Let’s just say that when I left I was completely ZENNED OUT!     (Brick Canvas )

Brick Canvas Cafe

Such a cute little cafe with great healthy options. I tried the Peach Smoothie and the Southwestern Wrap. They were both amazing, but the wrap completely blew my mind. All of the options are refined sugar-free, gluten-free and delicious!

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Brick Canvas Spa

My next stop was the Spa. One of my favorite ways to find Zen. I loved all the little touches that made my day at the spa special. My name written in chalk on my locker, my slippers the perfect size, a great space to relax while waiting, and Em, my amazing massage therapist! She really made my time at the spa the perfect achievement of Zen. She spent time before starting my massage to make sure I got exactly what I was hoping for. And she created the perfect blend of oils for my specific needs. I will definitely ask for her the next time I visit.

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(By the way, the jar of chocolates are the Brookside Dark Chocolate Pomegranate, which happens to be my favorite!)    Brookside Chocolate

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(They use Young Living Oils and Eminence Skin Care)

Young Living Oils

Eminence Skin Care

Brick Canvas Fitness

Of course, one of my favorite ways to find Zen is Yoga! At Brick Canvas they have lots of different yoga classes as well as many fun fitness classes including Piloxing (Pilates & Boxing mixed) I snuck into the Bikram Yoga class and “The Heat Was On”!

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I am very excited to know that the Brick Canvas is only a few minutes away from my home and work! I will definitely be back to find some more ZEN!

NAMASTE

** Coming soon to the Brick Canvas – A full-service Aveda salon.  They also do corporate events and weddings! **

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