Arizona, Attitude, Exercise, Fitness, Food & Drink, Gratitude, Hiking, Massage, Spa, Travel, Vacation, Vortex, Zen

Finding Zen in Sedona, Arizona

Turns out that finding Zen in Arizona is very easy!! Especially if you spend time in Sedona, Arizona!  There are several Vortexes in Sedona and just being near them can definitely bring you to a ZEN state.  What is a Vortex you ask? This vibrational energy is known as spiritual vortex energy and it encompasses… Continue reading Finding Zen in Sedona, Arizona

Appetizer, Crafts, DIY, Food & Drink, Party, Thanksgiving, Uncategorized

Turkey Veggie Tray

If you are looking for a fun idea for your Thanksgiving dinner or get-togethers, here is how I put together a fun Turkey Veggie Tray. And it's a healthy way to celebrate Thanksgiving. First, I used Romaine Lettuce for the top layer of feathers.  Just lay them on the top arch of your tray. Second,… Continue reading Turkey Veggie Tray

Appetizer, DIY, Food & Drink, Party, Uncategorized

Sweet Pepper Poppers

If you are looking for an easy, delicious appetizer... look no further! These stuffed mini sweet pepper poppers are so good! (Bonus: They are KETO Friendly, low carb and gluten-free) Here are the ingredients that you will need: Cream Cheese, Bacon, Sweet Peppers, Jalapeno Peppers, Chives or Green Onions and Cheese. Cook the bacon in… Continue reading Sweet Pepper Poppers

Attitude, Back Pain, Exercise, Fitness, Gratitude, Yoga, Zen

My yoga journey ~ Finding my ZEN

I started my yoga journey about 5 years ago. I had been struggling with some different health issues and decided I was tired of feeling crappy! My younger sister is a yoga instructor so I had some experience with yoga, but she lives 4 hours away from me so I couldn't use her as an… Continue reading My yoga journey ~ Finding my ZEN

Bunco, DIY, Food & Drink, friends, Gratitude, Party, Uncategorized, Zen

Host Your Own Bunco Night

If you are lucky enough to be in a bunco group with women who are accepting and kind, with little or no drama, thank your lucky stars!! I am lucky enough to have found just that group of women. Here are some fun (zenful) ideas for hosting your own bunco night. Decorations: I used jars… Continue reading Host Your Own Bunco Night